The Shadow
Kiera Lowman Wins 4th Consecutive State Title
For the fourth consecutive time in a row, sophomore Kiera Lowman has won the state title ...
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Girls Indoor Track Places 1st in Relay Race, Kiera Lowman Takes 1st in Girls 1600 Run
On Saturday, February 10th, the boys and girls Indoor Track teams travelled to Heritage High School ...
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Prior, Lowman Take First in Indoor Track while Girls’ Relay Team Breaks School Record
On January 11, 2024, the Alleghany Cougar (boys and girls) Varsity Indoor Track Teams travelled to ...
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Varsity Indoor Track Invitational Held at LU, School Record Broken
On Saturday, December 9, Coach Jeremy Bartley took his Varsity boys and girls teams to Liberty ...
Read moreMGCC concludes first track season
The first ever track and field season in Mountain Gateway Community College history recently came to ...
Read moreAHS track competes at Glenvar High School
SALEM, VA - The Alleghany Mountaineers boys outdoor track team enjoyed a second place finish this ...
Read moreTitan Early Bird Classic Results; Lowman Wins Girls 3200
ROANOKE, VA - Blacksburg High School dominated the competition this past Saturday at the Titan Early ...
Read moreAHS Track and Field Meet at Staunton River High School
MONETA, VA - Kiera Lowman's dominant freshman campaign continued at Staunton River High Schools home meet last ...
Read moreFirst Ever Track and Field Meet for MGCC Completed
BRIDGEWATER, VA - Mountain Gateway Community College made school history this past weekend with the school’s ...
Read moreUkraine’s Year Of Pain, Death – And Also Nation-Building
KYIV, Ukraine (AP) — In the final hours before the Russian onslaught, a last grasp at peace. ...
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