• PRINT EDITIONS
  • | CONTACT
  • | TEL: 540.962.2121 | E: hello@virginianreview.com
Saturday, June 20, 2026
The Virginian Review
  • NEWS
    • NEWS CENTER
    • CRIME
    • COMMUNITY
    • LOCAL NEWS
    • STATE NEWS
    • NATIONAL NEWS
    • BUSINESS & TECH
  • Obituaries
  • GOVERNMENT
    • GOVERNMENT NEWS CENTER
    • CITY
    • COUNTY
    • STATE
  • Sports
    • SPORTS CENTER
    • LOCAL SPORTS
    • HIGH SCHOOL SPORTS
    • COLLEGE SPORTS
  • Entertainment
  • Public Notices
    • LEGAL NOTICES
    • PUBLIC ANNOUNCEMENTS
    • STATEWIDE LEGAL SEARCH
  • The Shadow
No Result
View All Result
  • NEWS
    • NEWS CENTER
    • CRIME
    • COMMUNITY
    • LOCAL NEWS
    • STATE NEWS
    • NATIONAL NEWS
    • BUSINESS & TECH
  • Obituaries
  • GOVERNMENT
    • GOVERNMENT NEWS CENTER
    • CITY
    • COUNTY
    • STATE
  • Sports
    • SPORTS CENTER
    • LOCAL SPORTS
    • HIGH SCHOOL SPORTS
    • COLLEGE SPORTS
  • Entertainment
  • Public Notices
    • LEGAL NOTICES
    • PUBLIC ANNOUNCEMENTS
    • STATEWIDE LEGAL SEARCH
  • The Shadow
No Result
View All Result
The Virginian Review
No Result
View All Result
Kids pose for a photo during Friday's Juneteenth celebration in Covington. The event brought families together for a day of history, entertainment, food and community fellowship. Photo: Christopher Mentz, VR 

Juneteenth Celebration Brings Community Together

June 20, 2026

Yarborough Goes Deep as Lumberjacks Defeat Culpeper 8-4

June 19, 2026
(L-R) Mary Beth Garten, Matt Garten, Max Garten, Shelly Mongold, Elizabeth Kirby, Adam Kirby

Ribbon Cutting Held At Highlands Centre Secure Storage

June 19, 2026

Peoples Bank Included on Forbes list of the America’s Best-In-State Banks 2026 Ranking

June 19, 2026
Top Photo: New sidewalk has been poured in the front of the sheriff's office. Bottom Photo: The crumbling stairs have been replaced on both sides leading into the sheriff's office. Photo: Christopher Mentz, VR 

Sheriff’s Office Announces Promotions, Improvements

June 19, 2026

Tags

Alleghany Alleghany County Bath County Business Cat Clifton Clifton Forge Community County Covington Dear Abby District Echoes of the Past Education Family Featured Forge Game Health Home Individual Information Law Meeting Nation Night Obituary Office OK Parent Past People Rent Report Road School Street Student Team Time Tree VA Virginia War West
QR Code

Cougars Compete at Adidas Track Nationals

by Christopher Mentz
in Sports
June 21, 2025
Reading Time: 2 mins read
0
Cougar relay team competes on National Stage. Photo: Tyaieja Smith

Cougar relay team competes on National Stage. Photo: Tyaieja Smith

34
SHARES
225
VIEWS
Share on FacebookShare on TwitterEMAIL

GREENSBORO, NC (VR) – Before most of us had our morning coffee, four fearless Cougars were tearing down the track at the Adidas Outdoor Track Nationals, showing the world that Alleghany speed is for real.

Bright and early Saturday morning, the Alleghany girls 4×100 relay team — Ja’Kara Heighter, Hannah Hipes, Cambria Ransom, and Tyaieja Smith — stepped onto the national stage and made history. They didn’t just show up. They showed OUT. With fire in their eyes and purpose in every stride, the girls clocked a strong 52.20 and claimed 59th place in the nation—against some of the fastest high school teams in the country.

Let that sink in: our Cougars went toe-to-toe with the best in the nation—and held their own. From the opening gun to the final kick, this group ran like they belonged in the spotlight—because they did. Their handoffs were clean, their form was fierce, and their drive? Unmatched.  This wasn’t just a race. It was a statement, A small-town team with a big-time engine.

A group of girls who put in the hours, pushed through the pain, and proved they were built for the big moments. And let’s give credit where it’s due—huge props to the Alleghany coaching staff, who guided these girls every step of the way. Their belief, their training, and their leadership helped turn potential into performance and helped this team do something legendary.

To Ja’Kara, Hannah, Cambria, and Tyaieja: You didn’t just run, You roared. You’ve made us proud. You inspired every kid watching. And you let the whole country know that Cougars don’t just compete—they conquer.

This page is available to subscribers. Click here to sign in or get access.

Christopher Mentz

Tags: Adidas track nationalsCougarsFeaturedsports

Related Posts

Sports

Yarborough Goes Deep as Lumberjacks Defeat Culpeper 8-4

June 19, 2026
Sports

Jacks Battle At Staunton

June 18, 2026
Sports

2026-2027 Roanoke Rail Yard Dawgs Home Schedule Announced

June 18, 2026
Valley league Baseball Standings
Sports

Current Valley League Standings

June 17, 2026
Load More
Next Post

Error-Filled Night Derails Lumberjacks in 12-2 Rout

The Virginian Review

Serving Covington, Clifton Forge, Alleghany County and Bath County Since 1914.

Information

  • Privacy Policy
  • Terms & Conditions
  • Ethics, Standards & Corrections
  • Careers
  • Contact Us

© 2022 The Virginian Review | All Rights Reserved. | Powered by Ecent Corporation

No Result
View All Result
  • Menu Item
  • __________________
  • Home
  • Editions
  • News
    • Community
    • Government
  • Obituaries
  • Sports
  • Public Notices
    • Public Announcements
  • The Shadow
  • __________________
  • Contact Us
  • Careers
  • Subscribe
  • Terms & Conditions
  • Privacy Policy

© 2022 The Virginian Review | All Rights Reserved. | Powered by Ecent Corporation

Published on June 21, 2025 and Last Updated on June 21, 2025 by Christopher Mentz