The Shadow
Cougars Perform at Liberty
LYNCHBURG, Va. (VR) - The Alleghany Cougars track and field team wrapped up an impressive 2025 season ...
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Champions of Character, Not Just Competition
LOW MOOR, Va. (VR) - In sports, there are days when the scoreboard tells only a ...
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Relayin’ the Message: These Cougars Are State-Bound
PALMYRA Va. (VR) - The Alleghany High School track team is headed to the VHSL 3A ...
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Cougars Battle Behind Webb, Hicks and Leitch
FISHERSVILLE, Va. (VR) - The Alleghany Varsity softball team may not have walked away with the win ...
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Lady Cougars Walk Off With Pride and a Promise: We’ll Be Back
LOW MOOR, Va. (VR) - In a fiercely contested matchup defined by tiebreakers and grit, the Alleghany ...
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Cougars Dominate Districts-We Don’t Chase Medals, We Collect Them
FLOYD COUNTY, Va. (VR) - The Alleghany High School track team has given fans a season to ...
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Glenvar Got Served, Carroll Called In Sick – Cougars Still Count It
LOW MOOR, Va. (VR) - The Alleghany Cougars girls tennis team had a busy start to the ...
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Fearless Cougars Take On State Champs, Punch Ticket to Playoffs
LOW MOOR, Va. (VR) - The scoreboard read 6-1 at the final whistle, but those numbers don’t ...
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Senior Night Smokeshow-Cougars Beat Floyd 4-1
LOW MOOR, Va. (VR) - The Alleghany Varsity Cougars delivered a storybook ending on Senior Night, ...
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Victory Vibes: Hale’s Hat Trick & Mullikin’s First Ever Fuel Cougar Triumph!
LOW MOOR, Va. (VR) - The Alleghany Cougar varsity soccer team powered past Floyd County with ...
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Serving Covington, Clifton Forge, Alleghany County and Bath County Since 1914.