The Shadow
Area Cross Country Athletes Compete at Knights Crossing Invitational
SALEM Va. (VR) - Local cross country athletes traveled to Salem, Virginia, early Saturday morning for ...
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Bendtsen and Kermes Earn ACC Weekly Honors
CHARLOTTESVILLE, Va. – Nicholas Bendtsen and Stella Kermes of the Virginia men's and women’s cross country program ...
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Cougar Cross Country Competes at Wilson Memorial
AUGUSTA COUNTY, VA. (VR) - The Alleghany Cougar Cross Country team, traveled to Wilson Memorial on ...
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Cross Country Predicted to Finish Seventh in Sun Belt Preseason Coaches Poll
NEW ORLEANS – James Madison cross country was predicted to finish seventh in the Sun Belt ...
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Covington Middle School Launches Cross Country Practices for Fall Season
COVINGTON, Va. (VR) - The Covington Middle School Cross Country team has been busy conditioning for ...
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