The Shadow
PEMBROKE, Va. (VR) — A waterfall hike about two hours from the Alleghany Highlands gives residents a chance to spend a fall day along Little Stony Creek.
Cascade Falls, located in Jefferson National Forest near Pembroke, is the destination of a four-mile round-trip hike. The waterfall drops 66 feet into a broad pool framed by steep rock walls.
The walk offers plenty to see before the falls come into view. The Lower Trail follows the creek past moss-covered rocks, small cascades and rhododendron thickets. Bridges, stone steps and narrow walkways carry hikers through the gorge, keeping the water close for much of the climb.
The Upper Trail provides a different perspective, following higher ground above the creek. Hikers can combine the two routes for a loop, taking the Lower Trail toward the waterfall and returning on the Upper Trail.
At the falls, water splits across the rock face before reaching the pool below. Wooden stairs and viewing platforms provide several places to stop and take photographs.
Fall foliage adds color along the route, making the hike an option for Highlands residents looking to pair a mountain drive with an afternoon outdoors. Visitors should be prepared for a four-mile walk with uneven footing and stone steps.
Parking costs $3 per vehicle, and the recreation area is open from sunrise to sunset. Picnic facilities and restrooms are available at the trailhead.
For those traveling through Christiansburg, take Exit 118 from Interstate 81 and follow U.S. 460 west toward Pembroke, using the Christiansburg and Blacksburg bypasses. In Pembroke, turn onto Cascades Drive, Virginia 623, and follow it to the recreation area.
