• PRINT EDITIONS
  • | CONTACT
  • | TEL: 540.962.2121 | E: hello@virginianreview.com
Thursday, July 3, 2025
The Virginian Review
  • NEWS
    • NEWS CENTER
    • CRIME
    • COMMUNITY
    • LOCAL NEWS
    • STATE NEWS
    • NATIONAL NEWS
    • BUSINESS & TECH
  • Obituaries
  • GOVERNMENT
    • GOVERNMENT NEWS CENTER
    • CITY
    • COUNTY
    • STATE
  • Sports
    • SPORTS CENTER
    • LOCAL SPORTS
    • HIGH SCHOOL SPORTS
    • COLLEGE SPORTS
  • Entertainment
  • Public Notices
    • LEGAL NOTICES
    • PUBLIC ANNOUNCEMENTS
    • STATEWIDE LEGAL SEARCH
  • The Shadow
No Result
View All Result
  • NEWS
    • NEWS CENTER
    • CRIME
    • COMMUNITY
    • LOCAL NEWS
    • STATE NEWS
    • NATIONAL NEWS
    • BUSINESS & TECH
  • Obituaries
  • GOVERNMENT
    • GOVERNMENT NEWS CENTER
    • CITY
    • COUNTY
    • STATE
  • Sports
    • SPORTS CENTER
    • LOCAL SPORTS
    • HIGH SCHOOL SPORTS
    • COLLEGE SPORTS
  • Entertainment
  • Public Notices
    • LEGAL NOTICES
    • PUBLIC ANNOUNCEMENTS
    • STATEWIDE LEGAL SEARCH
  • The Shadow
No Result
View All Result
The Virginian Review
No Result
View All Result

Griffith Statement on Appointment to Health Subcommittee Chair

July 3, 2025

Governor Glenn Youngkin Announces Stratos Solutions Inc. Expanding Office Space in Fairfax County

July 3, 2025

Town of Clifton Forge Notice Legal 7-3-25

July 3, 2025

Town of Clifton Forge Meeting Notice Legal 7-3-25

July 3, 2025

‘Muscles with Russell’ Returns to Clifton Forge Public Library

July 3, 2025

Tags

Alleghany Alleghany County Bath County Business Cat Clifton Clifton Forge Community County Covington Dear Abby District Echoes of the Past Education Family Featured Forge Game Health Home Individual Information Law Meeting Nation Night Office OK Parent Past People Rent Report Road School South Street Student Team Time Tree VA Virginia War West
QR Code

Cougars Turn The Page

by Christopher Mentz
in Sports
June 19, 2025
Reading Time: 2 mins read
0
The lady Cougars volleyball team had a strong season, earning the #2 seed in the Class 3, Region C tournament. They were the defending Three Rivers District regular season champions. 
Photo: Christopher Mentz, VR 

The lady Cougars volleyball team had a strong season, earning the #2 seed in the Class 3, Region C tournament. They were the defending Three Rivers District regular season champions. 

Photo: Christopher Mentz, VR 

27
SHARES
182
VIEWS
Share on FacebookShare on TwitterEMAIL

LOW MOOR, Va. (VR) – As the school year has ended and the echoes of spring sports fade, Alleghany High School is already setting its sights on a new era—one defined not just by fresh rosters, but by a bold move into uncharted territory. Beginning with the 2025-2026 school year, the Cougars, alongside Rockbridge County, will officially join the Shenandoah District, signaling a shift that promises shorter travel times and tougher competition.

Gone are the days of late-night, cross-state bus rides. Now, Alleghany will line up regularly against a new slate of rivals, including Riverheads, Buffalo Gap, Staunton, Waynesboro, Wilson Memorial, Fort Defiance, and Stuarts Draft. The shift brings both relief and anticipation, as the Cougars look forward to closer matchups and more localized rivalries—but also understand the caliber of competition awaiting them.

Among the district powerhouses, Riverheads stands tall. The Gladiators are a football juggernaut, finishing the 2024 season with a 9-3 record and going 4-2 in regional play. Their hard-nosed style and winning tradition will set a high bar for the Cougars to measure themselves against. Several Alleghany teams claimed District champions in the 2024-2025 season, hopefully that will carry over to the new district.

Summer weightlifting sessions are already underway, and in just a few weeks, official practices will kick off for the fall programs. From the gridiron to the volleyball court, Cougar athletes are putting in the work now, laying the foundation for a strong start in their new district home.

The transition marks more than just a change in scheduling—it’s a cultural shift. With a talented group of returning players, up-and-coming underclassmen, and a coaching staff eager to prove Alleghany belongs among the best, there’s no question: the Cougars are ready to make some noise in the Shenandoah.

This page is available to subscribers. Click here to sign in or get access.

Christopher Mentz

Tags: CougarsFeatured

Related Posts

Quarterback C.J. Stroud and the Houston Texans are coming to the Greenbrier this August (Photo: Houston Texans/Facebook)
Sports

NFL’s Houston Texans Making Training Camp Stop at Greenbrier

July 2, 2025
There’s nothing better than spending a summer evening outdoors enjoying live music. Covington Parks and Recreation brings the community together with a series of free concerts all summer long—featuring everything from gospel and country to rock and my personal favorite, bluegrass. Photo: Covington Parks and Recreation. 
Sports

No Off season for Fun: My Picks to Cool Off and Play

July 3, 2025
Sports

Late-Inning Surge Sends Lumberjacks Past Royals, 6–3, in Road Win

June 30, 2025
Sports

Lumberjacks Rally Falls Short on the Road in Waynesboro

June 29, 2025
Load More
Next Post
Abigail Van Buren

Dear Abby: Husband quick to pass judgement on others' behavior

The Virginian Review

Serving Covington, Clifton Forge, Alleghany County and Bath County Since 1914.

Information

  • Privacy Policy
  • Terms & Conditions
  • Careers
  • Contact Us

© 2022 The Virginian Review | All Rights Reserved. | Powered by Ecent Corporation

No Result
View All Result
  • Menu Item
  • __________________
  • Home
  • Editions
  • News
    • Community
    • Government
  • Obituaries
  • Sports
  • Public Notices
    • Public Announcements
  • The Shadow
  • __________________
  • Contact Us
  • Careers
  • Subscribe
  • Terms & Conditions
  • Privacy Policy

© 2022 The Virginian Review | All Rights Reserved. | Powered by Ecent Corporation

Published on June 19, 2025 and Last Updated on June 19, 2025 by DC