The Shadow
AHPS PR-Summer Feeding Crew Recognized
Alleghany Highlands Public Schools recently gave special recognition to individuals who made its summer feeding program ...
Read moreTag: Nutrition
Wellness Tips for a New You in the New Year
(StatePoint) If your list of New Year’s resolutions is a mile long, you may be feeling ...
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Large-scale farms are mostly family endeavors
ARLINGTON— Cold. Uncaring. Corporate-owned giants fueled by greed and profits. Those are sometimes the stereotypes invoked ...
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AHPS again providing free summer meals to children
LOW MOOR, Va. (VR) The Alleghany Highlands Public Schools Division will provide free meals to children ...
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Farm Bureau: Enforce milk labeling standards for consumer clarity
WASHINGTON—Americans deserve to know what they’re buying in grocery stores’ dairy aisles. That’s the message the ...
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Peanut Butter donation to Federation of Virginia Food Banks to honor National Peanut Month
(FRANKLIN - March 1, 2023) --- To honor March as National Peanut Month, the Virginia Peanut ...
Read moreFree Blood Pressure Monitoring Class To Be Held
On Saturday, February 18 at noon., Race Matters inc. will begin a six-week course on understanding ...
Read moreSNAP Emergency Allotments Will End In February
RICHMOND, VA (January 26, 2023) – The Virginia Department of Social Services (VDSS) will release the ...
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Dear Abby: Widowed mom’s nonstop calls wearing down her only child
DEAR ABBY: I am an only child and I love my mother. My father passed away ...
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Eggs To Be Named A ‘Healthy Food’ In New FDA Definition
RICHMOND—Eggs are a staple in many kitchens, and they may soon be named a ‘healthy food’ ...
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Serving Covington, Clifton Forge, Alleghany County and Bath County Since 1914.