The Shadow
Cougars Come Out Hot, Blank Northside 9-0
COVINGTON, Va. (VR) - Alleghany jumped out early and never looked back, shutting out Northside 9-0 Saturday ...
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The Alleghany Junior Varsity defeated Northside 6-0 In Scrimmage
ROANOKE, Va. (VR) - Alleghany got on the board in the first inning. Carson Cosby walked ...
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Cougar Swim Team Host’s Season Opener
LOW MOOR, Va. (VR) - The Alleghany High School swim team kicked off their season home ...
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CMS 2025 Volleyball Schedule Released
August 21st CMS host Northside 6:00pm August 25th CMS host Christiansburg 4:30pm August 26th CMS host ...
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Cougars Open Volleyball Scrimmage Season Against Northside
LOW MOOR, Va. (VR) - The Alleghany High School varsity volleyball team took the court Thursday night ...
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Serving Covington, Clifton Forge, Alleghany County and Bath County Since 1914.