The ShadowSports
Cougar Defense Was Softer Than Biscuits and Gravy
PATRICK COUNTY, Va. (VR) - Thursday night, the Alleghany Cougars rolled into the game lookin’ like a team ready to cook....
Alleghany Cheer Program Hosts JV Open Gym This Saturday
LOW MOOR, Va. (VR) - The Alleghany High School cheer program is gearing up for another exciting season, and they’re...
Helmintoller-Quantz Slams the Door, Mullikin Locks It, and Ramirez Runs the Show in Cougar Beatdown
LOW MOOR, Va. (VR) - Alleghany High School soccer was on fire as the Mountaineers stormed the field and shut down...
FROM SILENT TO SAVAGE: NICELY IGNITES THE COUGAR COMEBACK
PATRICK COUNTY, Va. (VR) - After a rough start in Game One, the Alleghany Cougar varsity softball team answered with thunder....
Jalen “Lights Out” Raether Delivers the Save, Seals the Storm’s Fate!
STAUNTON, Va. (VR) - The Alleghany Cougars Varsity baseball team roared to life Friday night, overcoming an early deficit to defeat...
12-0 and Counting: Alleghany Boys Take Over!
LOW MOOR, Va. (VR) - The Alleghany High School boys tennis team continued its dominant season Friday with a 9-0 sweep...
Like Beyoncé Said: “Who Runs the Court?” Cougars Do
PATRICK COUNTY, Va. (VR) -The Alleghany Cougar Girls Tennis team turned in a flawless performance on Friday, sweeping Patrick County...
Lydia Threw Flames and the Squad Backed Her Up In Final Game
COVINGTON, Va. (VR) - The Covington Middle School Lady Cougars softball team closed out an impressive season on Tuesday with...
2025 AHS Athletes of the Year Announced
LOW MOOR, Va. (VR) - Alleghany High School honored its top student-athletes Wednesday evening during the annual Senior Awards Night, where...
Serving Covington, Clifton Forge, Alleghany County and Bath County Since 1914.