The Shadow
Marenia Ross Named to SNHU President’s List
MANCHESTER, NH (VR) - Marenia Ross of Covington has been named to Southern New Hampshire University’s ...
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For the record – White Sulphur Springs 2025 Dandelion Festival update on dates – May 23 -26
WHITE SULPHUR SPRINGS, Va. (VR) - White Sulphur Springs 2025 Dandelion Festival was published with dates ...
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Recycle Lady: Paper Demand, Paperback Books and the Black Sea
Dear Recycle Lady,I just read that some old growth forests are being cut down to keep ...
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LewisGale Hospital-Alleghany Employees Promote Literacy at Jeter-Watson Elementary During National Volunteer Week
COVINGTON, Va. (VR) - In recognition of National Volunteer Week, employees from LewisGale Hospital-Alleghany visited Jeter-Watson ...
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Helmintoller-Quantz Slams the Door, Mullikin Locks It, and Ramirez Runs the Show in Cougar Beatdown
LOW MOOR, Va. (VR) - Alleghany High School soccer was on fire as the Mountaineers stormed the ...
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FROM SILENT TO SAVAGE: NICELY IGNITES THE COUGAR COMEBACK
PATRICK COUNTY, Va. (VR) - After a rough start in Game One, the Alleghany Cougar varsity softball ...
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Like Beyoncé Said: “Who Runs the Court?” Cougars Do
PATRICK COUNTY, Va. (VR) -The Alleghany Cougar Girls Tennis team turned in a flawless performance on ...
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Lydia Threw Flames and the Squad Backed Her Up In Final Game
COVINGTON, Va. (VR) - The Covington Middle School Lady Cougars softball team closed out an impressive ...
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Ride Safely This Summer
RICHMOND, Va. (VR) – With motorcycle crash fatalities in 2025 basically matching the pace of 2024, ...
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Midway Christian Church to hold revival May12 through 14
SELA, Va. (VR) - Midway Christian Church at 2605 Selma/LowMoor Road will be holding a revival ...
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Serving Covington, Clifton Forge, Alleghany County and Bath County Since 1914.