The Shadow
Another One! Cougars Smash Carroll in Statement Win!
HILLSVILLE, VA. (VR) - The Alleghany JV Cougars rolled into town and turned the diamond into their playground — leaving...
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Local College Student-Athletes Shine at ODAC Championship in Harrisonburg
HARRISONBURG, Va. (VR) - The 2025 Old Dominion Athletic Conference (ODAC) Outdoor Track and Field Championship brought high energy and fierce...
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Netting Victory After Victory! 10–0 Cougars Keep Blazing!
HILLSVILLE, Va. (VR) - The Alleghany High School boys' tennis team extended its undefeated run to 10–0 overall and 4–0 in...
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Covington Boys Soccer Faces Tough 9-0 Loss in Final Game of the Season
ROANOKE, Va. (VR) - Despite the scoreline, the Cougars showed tremendous heart and resilience. Goalkeepers Sam Nickell and Lucas Tidd-Whiting were...
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Covington Middle Crushes Fishwick 14-2 Behind Red-Hot Bats!
ROANOKE, Va. (VR) - The Covington Middle School baseball team put together a complete performance Monday afternoon, riding key contributions from...
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Celebrating Community: Boys Home Hosts a Day of Fun and Discovery
COVINGTON, Va. (VR) - Boys Home of Virginia opened its doors to the community on Saturday for a fun and festive...
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Alleghany Cougars Fall Short to Floyd County Buffaloes in 3-2 Walk-Off Loss
FLOYD, Va. (VR) - In a nail-biting finish, the Alleghany Cougars Varsity baseball team were edged out by the Floyd County...
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Fired Up: CMS Competes at the Bruin Classic
BLACKSBURG, VA (VR) - Covington Middle School Track and Field results from the Blacksburg Bruin Classic held at Blacksburg High...
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Alleghany High School Celebrates Signing Day as Seniors Prepare for the Next Chapter!
LOW MOOR, Va. (VR) - In a heartwarming ceremony that highlighted hard work and dedication, Alleghany High School honored 12 student...
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Serving Covington, Clifton Forge, Alleghany County and Bath County Since 1914.