As kids prepare for trick-or-treating later this month, Virginia dentists are sharing tips to avoid Halloween candy-induced cavities.
Trick-or-treaters should expect generous hauls on October 31: More than $3 billion worth of candy is expected to be purchased this Halloween season according to the National Retail Federation. Sixty-seven percent of people plan to pass out candy.
Like the variety in the haul of candy kids will bring home and dump on the kitchen table, the news is a mixed bag to dentists, many of whom also get into the spirit of Halloween and even indulge in treats here and there. While candy in moderation isn’t always bad, too much candy and too often can lead to concerns about cavities.
Dentists with the Virginia Dental Association recommend the following oral health tips when eating Halloween candy:
Brush your teeth or swish your mouth with water after a treat
Do not consume candy throughout the day, save it for a treat after a meal
Avoid chewy and sour candies
Look for dark chocolates that are low in sugar
“It’s important to keep oral health in mind as kids trick-or-treat,” said Cindy Southern, DDS, Virginia Dental Association president. “Sweets are a fun part of Halloween, but limiting candy consumption is one of the best things people can do to avoid cavities. Consider eating a treat at the end of a meal, and then having your kids brush their teeth.” As the holidays approach, the VDA encourages parents and kids alike to schedule preventative dental care appointments now to maintain optimal oral health. Approximately 40% of dental practices nationwide are looking to hire new staff members to meet patient demand so reach out to your dentist today to get your appointment scheduled.
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